NAMASTE

WHAT'S NEW

QUELL
KCDC
ALO YOGA

5 YEARS OF TEACHING

350 HOURS OF TRAIINING

Steph's yoga classes are exactly what I need:

  • a good vinyasa flow to warm up my muscles 

  • challenging enough to strengthen my core 

  • increase flexibility to get deeper into asanas that stretch & open my body

  • ground my energy to release stress & anxiety from my body & mind

ARMIE MARIANO,
licensed acupunturist &
registered physical therapist

CLASS FORMATS
UPCOMING CLASSES
YOGA PLAYLISTS

Yoga is beneficial to everybody- especially skaters. It's my goal to make this practice more accessible & catered to the skate community.

STEPH REID

"A yogi is one who leaves the place a little nicer than
when they arrived. So a question each of us can ask is:
Is the 
world a better place by our presence in it?"

-DAVID SWENSON

All works © Stephanie Reid 2019. Please do not reproduce without the expressed written consent of Steph Reid.

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