YOGA FOR SKATERS

BENEFITS

PHYSICAL

Yoga stretches & strengthens your muscles, thereby preventing soreness & injury. It also increases your proprioception, which will help with your skating.

COMMUNITY

Practice yoga & skating away from judgmental eyes. All skill levels & identities welcome! Join the
community today. 

MENTAL

Yoga trains you to maintain control over your thoughts. So the next time you're afraid to go for a skate trick, you'll be able to quiet your mind, trust your body awareness & go for it!

PRESENCE > PERFECTION

Location: Quell Instagram Live

Description: 45-minute open level yoga for skaters class.

UPCOMING CLASSES

TUESDAYS @9AM

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