YOGA FOR SKATERS
Yoga stretches & strengthens your muscles, thereby preventing soreness & injury. It also increases your proprioception, which will help with your skating.
Practice yoga & skating away from judgmental eyes. All skill levels & identities welcome! Join the
Yoga trains you to maintain control over your thoughts. So the next time you're afraid to go for a skate trick, you'll be able to quiet your mind, trust your body awareness & go for it!
PRESENCE > PERFECTION